Welcome, Friend. You’re entering sacred space for the remembrance of your innate wisdom and goodness; I invite you to savor a full, deep breath as you open to new possibilities for thriving. As tender, relational beings, consistent connection and care with a trusted companion is often what is most valuable on the dynamic journey of being human. A healthy existence involves the ability to compassionately engage with and work through the inevitable challenges of the human experience, and having another to mirror our wholeness along the way can provide the safety and support that may have been missing in earlier stages of development. Blending the wisdom of alchemical and yogic traditions with relational neuroscience and trauma-sensitive somatic practices, I offer transformational development guidance and soul companionship through virtual and in-person private sessions and retreats.

I provide safe space to help you more deeply know and love yourself as a way to more fully enjoy life. As much of our wounding comes from a perceived sense of separation, I work from a model of wholeness, where we come into compassionate presence with all of who we are as a gateway for remembrance and transformation. Through exploring the narratives that have shaped your personal story and the experiences alive in your awareness, together we will create a holistic pathway of support for increased wellness in all areas of life. Using an integrative approach that honors your unique ecosystem, we will uncover what’s longing to be cultivated and appreciated in you through developing a sense of deep, internal connection that allows you to navigate the flow of your life with embodied grace and inner peace.

My companionships are centered in warmth and inclusivity and focus on direct, compassionate communication and transparency for supporting the transformational process. I blend vibrational embodiment medicine with Ayurvedic and Buddhist psychology, Hakomi psychotherapy, and mindfulness guidance to enhance wellbeing and build resilience. This therapeutic weaving allows us to integrate the psychological and emotional energetics, as well as the constitutional and environmental influences in your world, to create a map for a lifetime of success on your evolutionary journey.